Your Path To You

Health & Wellness Coaching

Nancy Slattery Lorch, RN, HWNC-BC, HN-BC

Registered Nurse, Health & Wellness Coach
and Holistic Nurse - Board-Certified

  • Home
  • About Nancy
  • Services
    • Personal Coaching
    • Take Shape For Life
    • Speaking Engagements
  • Testimonials
  • Blog
  • Contact
    • Payment Form

Take Shape for Life-Portal of Entry

April 27, 2016 by Nancy Lorch 1 Comment

Question from a friend: How’s your affiliation with the ‘diet’ movement going?
My response is the same. It’s SO much more than weight reduction. Take Shape for Life is a portal of entry. It successfully addresses 2 important tenets I hold tantamount.
1. Clients learning to take charge of their health and life. They become proactive by enhancing nutrition and physical activity. They become more mindful, not reacting to disease as much. Clients discovering and owning their power and gaining hope.  Freed mental space invites clients to start to dream and see possibilities for their future.  
2. Clients learning how best to achieve alignment in mind, body, spirit, & finances for optimal health and self-actualization.
When you’re bogged down with chronic illnesses that CAN BE REVERSED WITH LIFESTYLE CHANGES, and you don’t commit to making the changes, there’s often a negative drag.  Energy levels can drop due to wildly vacillating blood sugars, side effects of medications, stress, poor sleep/activity/food choices, depression.  Good decisions cannot be made in this mindset, which often becomes fixed. There is little room for growth. You know you should make changes, but you don’t. Clients start to mentally beat themselves up, feel shame or guilt, thereby perpetuating the problem.
Muscles become stiffer due to little or no exercise. So then you don’t  exercise because you’re out of shape or in pain from arthritis or other disease. Mental clarity is compromised when not eating quality nutrition & drinking ample water daily. Body, mind, and spirit can become misaligned, which leaves a person more vulnerable to illness. I  have clients who seek coaching to pursue other goals.Take Shape For Life with its solid science, good reputation & abundant support continues to fill an important niche as a Portal of Entry for so many clients who go on to transform their health and lives.
So YES- living a healthy, purpose-filled, disease free and vibrant lifestyle works for me- and for the people I coach!

And YES, thanks for asking!– the Take Shape for Life ‘Health mentality’ movement is going very well. It’s simple, offers ample support, & yields predictable transformation. Take Shape For Life

Filed Under: Health & Wellness Tagged With: Health, Healthful Lifestyle, Hope, Lifestyle Changes, TakeShapeForLife

Comments

  1. Jim says

    April 29, 2016 at 9:47 pm

    I can attest to the value of this approach personally. It’s the old ‘circle of success’ driven by personal commitment, coaching, nutrition education, and increased activity. Once the metabolic engine starts burning the ‘wins’ along the way build momentum which in turn fuels more good decisions and positive lifestyle changes. It has become clear to me; the approach above yields results that are healthy and sustainable.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Get In Touch

Contact Us: Use the contact form or call me and I will gladly answer any questions about my services.

Phone: 978-505-5656

Location: Raleigh, NC
Coaching available in person and by phone or video conference.

Email: NancyLorchRN@gmail.com

Contact Us

Testimonials

You operate on a higher frequency!”
Marcy S.
See All Testimonials

Recent Posts

  • Take Shape for Life-Portal of Entry
  • Cocooned
  • Joy, Freedom, Health: My Childhood Bike
  • The Power of Positive Affirmations to Manifest
  • Unexpected Benefits of Living a Healthful Lifestyle
  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

About Nancy

Most recently, I founded the company Your Path to You Health & Wellness Coaching with the goal of empowering clients to take ownership of their health, prevent disease and live longer, more joyful lives. Through my coaching, I espouse the importance of quality nutrition, exercise, mindfulness, and connectedness with nature, self, and others.
Learn More ...

Recent Posts

  • Take Shape for Life-Portal of Entry
  • Cocooned
  • Joy, Freedom, Health: My Childhood Bike
  • The Power of Positive Affirmations to Manifest
  • Unexpected Benefits of Living a Healthful Lifestyle

Search

Coach Nancy’s Newsletter

Sign up for Coach Nancy’s Weekly Wellness tips including recipes and inspiration for healthy living!

Copyright © 2015. Your Path to You. LLC