In an effort to lose weight, especially unhealthy abdominal visceral fat, I did extensive research and discovered Dr. Wayne Andersen’s program Take Shape For Life. As a nurse I was attracted to the fact that it is based on solid science, has a proven track record, and guides clients toward not only sustainable weight loss but true optimal health. My husband and I found that it was easy to incorporate into our busy lives, and it provided us an extensive support community of experts and peers. I became a Certified Health Coach with this vibrant company because I saw how it dramatically improves lives and offers unlimited possibilities. Please visit Take Shape for Life to learn more about the plan and allow me to guide you as your personal coach on YOUR PATH to optimal health!