Hugely preventable heart attacks, a larger more balanced brain, reduction in chronic stress, less health problems = more time to do things that matter. A few of the MANY benefits of living a healthful lifestyle! These resonated with me from the article below in ‘Huffpost Healthy Living’. "70 to 80 percent of heart attacks in the United States occur not because of genetics nor through some mysterious causative factors, but...  because of lifestyle choices people make when it comes to diet … [Read more...]