Question from a friend: How’s your affiliation with the 'diet' movement going? My response is the same. It’s SO much more than weight reduction. Take Shape for Life is a portal of entry. It successfully addresses 2 important tenets I hold tantamount. 1. Clients learning to take charge of their health and life. They become proactive by enhancing nutrition and physical activity. They become more mindful, not reacting to disease as much. Clients discovering and owning their power and gaining … [Read more...]